In today's day and age, healthy food has become more and more important for everyone! Now that we know so much more about different foods' effects on the body, we can make wiser food choices, whether we're diabetic, watching our weight, or just trying to keep ourselves energetic and strong! Check out the article on our website for some recipes that deliver some serious taste without adding unhealthy ingredients -- http://familyflavours.com/familyflavours/public/DefaultDetails.aspx?id=107&type=article
But now we want to hear from you!
What are your favorite healthy recipes? Got any special ways to make the kids eat their vegetables--and like them? Let us know what tastes so good, you forget it's good for you!