All the perks of pregnancy are unfortunately fading away! The thick hair, clear skin and strong nails are now going back to their not so healthy original state.
I'm not sure if it was the vitamins or the hormones that made the difference. However, I stopped the vitamins a month after delivery and now I wish I hadn't. Is it ok to keep on taking prenatal vitamins and folic acid or should I switch to regular vitamins? I never found that they have the same strong effect.
The real thing that is bothering me is losing the thick and healthy hair that came with the nine months of back ache, leg cramps and weight gain :) Any tips?