Post-Babies WeightToday, I found out (through a trainer) that my body is in bad shape and that I am in desperate need of "fat-loss". Three months after having Mona, I am still 6 kilos more than I was before her and 8 kilos more than I was before I had Yousef about 2 years ago.
After calculating the dates, I realised that I had been pregnant through the years 2010, 2011, and 2012; that is a total of 2 pregnancies in about 3 years! It's needless to say, my body paid a big price.
So there I was, listening to her tell me how high the fat percentage in my body is; I just wanted to scream. For the rest of the day, I fought every urge to grab a bag of chips, eat a little more bread, or put another spoon of sugar in my coffee. I have about 5-7 kilos to lose in 2 months.
Simply put, I miss the old me!
1 comment:
im intriged how r u going to do that! &where is this trainer fitniess one or curves?
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