My new year's resolution was to dance every evening even if it's just for ten minutes! I've been pretty faithful most evenings.. Sometimes I end up dancing for 45 mins and other times I just do 15 mins but in either case I feel so energized and rejuvenated and I love how it speeds up my metabolism so that even after resting I feel like my body is still burning calories. It's such a fun way to connect with your soul and to feel like a kid again! Surely you all remember when we used to dance and sing in front of a mirror when we were kids and we'd hold the hair brush pretending it was a microphone!!) Please tell me I wasn't the only one that did that!!
Post a Comment